8 Lucky Foods to Start Your Year off Right

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Updated Dec. 30 2022, 9:56 a.m. ET

good luck foods for new year's eve
Source: getty images

Another year is in the books! New Year's Eve is here, and this year (like every other year), we are hungry for change ... and good food. Turns out, there is a whole list of foods considered "lucky" to consume as you're ringing in the new year.

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Countries all over the world have different foods that are considered good luck New Year's Eve foods. Want to get in on that? Try out these eight lucky foods. After all, we could all use a little extra good fortune these days.

Grapes

Woman feeding man grapes
Source: getty images

This tradition that hailed from Spain can now be found in several Spanish-speaking countries of the world. It consists of eating 12 grapes at the stroke of midnight, each one representing a month of the calendar year. The sweetness of each grape is believed to correlate with the luck you'll have in the upcoming months. "If you come across any tart grapes, then make sure to prepare yourself for a bumpy month that corresponds with the sour grape you consumed," writes Thrillist.

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Fish

chef slicing fish
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In many countries, fish symbolize abundance, since they swim in schools. Others believe that their scales are reminiscent of shiny coins and that eating them will consequently attract wealth. We love what Good Housekeeping writes, "People associate fish with the new year since they swim in one direction — forward."

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Lentils

bowl of lentils
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Another dish that is considered good luck because it resembles money, lentils are eaten in many countries because of their coin-like shape. The tradition hails from Italy, according to Reader's Digest. "Romans would give a leather bag of the legumes, in hopes that they would turn into gold coins," they write.

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Pomegranate

broken open pomegranate
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In some Mediterranean countries, including Greece and Turkey, families traditionally toss a pomegranate against their front door or smash it on the floor on New Year's Eve when the clock strikes 12. "It is said that the more seeds scatter in the first smash, the luckier the new year will be," writes Latin Times.

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Greens

lettuce, cabbage, kale, and bok choy
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Money, money, money! Countries around the world believe that the more greens you eat on New Year's Eve, the more money you will have in the new year. Stock up on kale, chard, and collard greens — not just for your fix of veggies, but also to set yourself up for "good economic fortune," per Fearless Fresh.

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Cabbage

illustrations of vegetables
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The tradition of eating cabbage or sauerkraut, which is popular in Germany, Ireland, and some parts of the U.S., is another case of cultures attempting to eat food that looks like cold, hard cash. Cabbage, per Good Housekeeping, "is associated with luck and fortune since its green hue resembles money."

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Black-Eyed Peas

black-eyed peas
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According to Delish, black-eyed peas, commonly considered auspicious food in the South, are meant to be eaten together with greens and cornbread on New Year's Eve. "Peas bring pennies, greens bring dollars, and cornbread brings gold," according to the outlet.

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Noodles

a dish of asian noodles
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It's considered good luck in many Asian countries to eat long noodles on New Year's Day for a long and fulfilling life. Whether it be Japanese soba or Chinese yi mein noodles, the idea is "you can't break the noodle from your plate to your mouth," writes Good Housekeeping.

We wish you a lucky new year!

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